F3 A Burpee

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Date: 08/17/2023

AO: CHOP, Milton, DE

QIC: Fireplex

Warm up

SSH – 15 IC

Bolt 45’s – 15 squats to halfway down.   15 squats halfway to full down.  15 full squats

Imperial Walkers – 15 IC

Windmills – 15 IC

Mosey from CHOP .2 mile around Strawberry Alley and back to grass by the bank parking lot.

The Thang

 Q brought a modified Super 21 beatdown in descending order.  21 Burpees to 21 Big Boy Sit ups.  20 Burpees to 20 Big Boy Sit ups.  19 Burpees to 19 Big Boy Sit ups, etc., etc., etc.  An option was given to modify the evolution in ascending order.  A break was called for the 3rd F message at the Q’s discretion.  231 of each exercise would be completed if the evolution is completed in its entirety.  The best for the day was completed by Probe descending down through the round of 8.  

Count-O-Rama, Name-O-Rama, and the Circle of Trust.  Please keep all our HIM in your thoughts and prayer. 

F3 Message 08/17/23

WHEN THINGS ARE OVERWHELMING – #9541

August 7, 2023

My wife always said I usually try to cram in one more thing before I leave for an appointment. No, she was right. Yeah, she’d say that I usually try to make it up on the road, and sometimes I do have to plead guilty I guess. And it usually works okay if the weather’s on my side. And then there are those very rainy days when it’s a little tougher to hurry. You know, you’re zipping down the highway at top speed, and suddenly you feel yourself losing control of the rear wheels. You ever had that happen to you? Yeah, it’s what they call hydroplaning. The water builds up under those tires so that well, you’re suddenly skiing. You’re skimming along on water rather than on the pavement and the rear of your car starts to go somewhere you don’t want it to go. Now, if that’s ever happened to you, you know it is a scary feeling to start hydroplaning because, well, you’re going so fast and you’re starting to start losing control.

I’m Ron Hutchcraft and I want to have A Word With You today about “When Things Are Overwhelming.”

Now, our word for today from the Word of God comes from Psalm 42. As we read this, the author (DAVID) is hydroplaning. Well, he didn’t have a car, he had a chariot. And I don’t know if chariots hydroplane or not, but things were moving so fast for him, he was beginning to lose control. In fact, listen to some of the descriptions he gives. He says, “My tears have been my food day and night.” Then as you read on later in this very personal Psalm, he uses words like this: “Why are you so downcast oh my soul? Why are you so disturbed within me?” Then he says, “My soul is downcast within me. All Your waves and breakers, Lord, have swept over me.” This guy’s in bad shape!

He says, “Man, things are just totally out of control.” I was there not too long ago feeling this way. I think it was accumulated over a period of several weeks. Challenges had just been getting much bigger than my resources. Personally I felt like my faith was kind of like a fitted sheet on a king sized bed and I couldn’t quite get it over that fourth corner. I couldn’t get it to reach far enough to cover the particular challenges and the pressures that were accumulating. And I’ll be honest with you, I was overwhelmed, I get there sometimes. I was pretty anxious, I was feeling like I would never catch up. And then I wandered into Psalm 42, where I was hit with a very probing question by a man who was feeling things out-of-control like I was. And as it turned out, that question turned out to be the answer.

Here’s our word for today from the Word of God. The question is in Psalm 42:2. It says this: “When can I go and meet with God?” So the writer says, “I’m losing control. It’s bigger than I am. When can I go and meet with God?” You know, just like the writer of that Psalm, I needed to stop the world and get away for 24 hours with my Bible and a notepad and meet with God. And I did.

That’s been repeated many times. Maybe that’s the prescription for you right now. You say, “Well, there’s too much for me to stop right now.” See, that’s why you need to. Set a time to stop. Stand back, and listen to your Lord for an extended, unhurried chunk of time – for hours, not just minutes. Write down what you’re feeling and what you’re thinking as you’re in His presence for that extended time. And ask Him for a fresh look at the people and the pressures so you can see the forest and not just the trees. Ask Him to help you see it through His eyes. Set some priorities while you’re in that away spot. Make plans. Weed out things that can go. You can trust what you get from God when you’re in an extended time in His presence. And those need to be scheduled on a pretty regular basis.

So, if you’re traveling at high speed, you feel yourself losing control, slow down, hit the brakes, carve out time away where your Lord can show you what He wants, and He can have your undivided attention.

The number one question you have to answer right now is this: “When can I go and meet with God?”

Respectfully Submitted,

Fireplex

August 17, 2023 – F3 A Burpee

Why Me 8/16/23

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QIC: Semi

Warm-a-Rama
16 Seal Jacks i/c
16 seal waves i/c
10 hip circles oyo, each direction
Motivator 5 down to 1

The Thang
Mosey across street to the playground

2 rounds
10 hanging leg lifts
10 swerkins
10 split squats per leg

3rd F
Why me.
Talked about me being a cabin counselor at youth camp 2 weeks ago.
Posting a video of my campfire message later on group me.

2 more rounds

Mosey back to AO
Round of Mary
Gas pumpers
Burpees
Hello dollies
Not so easy easy chair
American hammers ( Blarney style 🤪 )
4 count Freddie

Number-Rama
NAME-A-RAMA
COT

6 HIM showed today: Semi, Quattro, Wildwing, Looney Toons, Blarney, Toy Soldier

The Traffic Counter

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Warm up

10 hip circles each way (Delaware tornado)

20 fairy jacks 

20 cherry pickers 

20 windmill

Mosey to grass lot by DQ 

Sedans-1 burpee 

Truck- 2 burpee 

Tractor trailer- 3 burpee

3rd F

Counting

When googling counting this was a result I located….

Benefits of Counting Activities for Children….since we are working for the kids this month

  • Developing their cognitive skills

Today as you go throughout your day you will think more level headed and be sharper, because you counted cars this morning….it’s a subliminal benefit to our workout 

  • Improves logical thinking and reasoning skills.

         Today as you go throughout your day you will think more level headed and be sharper, because you counted cars this morning….it’s a subliminal benefit to our workout 

  • Builds confidence 

          You should now have confidence that you are able to multitask, and continuously think while under physical stress

  • Improves fine motor skills (building those fingers and hand muscles)

          Everyone who has participated this month has certainly increased there finger tip strength and their hand muscle, and or toughness, as they push theirselves back up continuously 

  • Enhances their sense of numbers and quantity.

             You’ve counted by in multiple ways today certainly enhancing your ability to do so and we all have figured out quantities we wish he hadn’t 

If we could spend time counting our blessings, one by one, rather than obsessing on our obstacles, we would realize how blessed we are, truly.

Mosey Back

100 Burpees in total

An average of 10 burpees per light cycle

Announcements 

`Labor Day is coming

Nameorama 

COT 

Ai Wrote this F3 Workout

Ai Wrote this F3 Workout

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Ai Wrote this F3 Workout
Ai Wrote this F3 Workout

F3 The Warmup

**Warm-up (5 minutes):**

1. **Side Straddle Hops (SSH)** – 25 reps: Stand with feet shoulder-width apart, hands at your sides, and then jump, spreading your legs while bringing your hands overhead. Return to the starting position and repeat.

2. **Arm Circles** – 15 reps each direction: Stand with feet shoulder-width apart, extend your arms out to the sides, and make circular motions with your arms. Repeat in both directions.

3. **Hip Circles** – 15 reps each direction: Stand with feet shoulder-width apart, place your hands on your hips, and make circular motions with your hips. Repeat in both directions.

4. **Good Mornings** – 15 reps: Stand with feet shoulder-width apart, hands on the back of your head, and bend forward at the waist while keeping your back straight. Return to the starting position.

5. **Plank Hold** – 1 minute: Get into a plank position, resting on your forearms and toes. Keep your core engaged and hold the position.

We ran the parking lot.

The Thang

**The Thang (35 minutes):**

Complete the following circuit of bodyweight exercises. Perform each exercise for the designated number of repetitions, with minimal rest between exercises. Repeat the circuit 3 times.

1. **merkins** – 20 reps: Perform standard push-ups with hands shoulder-width apart and elbows at a 45-degree angle to your body. Modify as needed (e.g., knee push-ups) to maintain proper form.

2. **Tricep Dips** – 15 reps: Find a sturdy elevated surface (like a bench or step), place your hands on the edge, fingers facing forward, and lower your body down by bending your elbows. Push back up to the starting position.

3. **Incline Push-ups** – 20 reps: Use the same elevated surface as for tricep dips. Place your hands on the edge and perform push-ups with your body at an incline.

4. **Lying Leg Raises** – 20 reps: Lie on your back with your hands under your glutes for support. Lift your legs straight up towards the ceiling, then lower them back down without touching the ground.

5. **Burpees** – 10 reps: Start in a standing position, drop down into a push-up position, perform a push-up, then jump back up, reaching your arms overhead.

3rd F

For our 3rd F I pointed out that I wrote this workout using Chat GPT using this prompt:

AI PROMPT:

You are HIM- High Impact Man from the group F3. Produce a 45 minute outdoor workout using the F3 lexicon. Include 5 minutes of the warm up, focus on upper body, arms, abs and provide a 3rd F about the future of AI and how it can help men. Include Burpees. Give each exercise a rep count. We do not have any equipment, workout bars or dumb bells.

We then discussed the pros and cons of AI. Much of which is in this podcast: https://open.spotify.com/episode/4uwtdS9oYSoqydxTrfg8JI?si=4fde30938dbb4572

Running Fool

Leave a Comment / Millsboro, The BORO / By

By Sweet n Lo

Workout:

Buy in: 15 burpees

400m run

30 air squats

15 burpees

400m run

30 Mericans

15 burpees

400m run

30 alternating lunges

15 burpees

400m run

30 air squats

15 burpees

Buy out: 15 burpees

For those counting that’s 90 burpees for the Boro this morning and just shy of a mile run.

3rd F:
10 things that require ZERO talent

  1. Being on Time
  2. Work Ethic
  3. Effort
  4. Energy
  5. Body language
  6. Passion
  7. Doing extra
  8. Being prepared
  9. Being coachable
  10. Attitude

F3 Workout 7.22.2023 – BROKEN Ladder

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10 Monkey Humpers towards Whirlybird

SSH – 50 reps

Windmill – 15 reps

Bolt 45s

Patriot Run to the School

Ladder Exercise

50 Air Squats – mosey to the cone and back

40 Plank Jacks – Mosey to the cone and back

30 Bonnie Blairs(15 each side) – Mosey to the cone and back

20 Mericans – mosey to the cone and back

10 Burpees – Mosey to the cone and back

Plank for 6

3rd F

Ever feel like something has you going down the path unhappiness?  Feel like nothing is going right for you?  I do.  I have been trying to achieve a goal of getting to my college weight BUT Cookies, drinks, and snacks or ice cream are in my way.  Do I have the right mind set to achieve my goals?  Can I tell myself to stay the path to achieve my dream goal?  What’s causing you to struggle? 

Lack of Determination

Determination is a positive emotional feeling that promotes persevering towards a difficult goal in spite of obstacles. Determination occurs prior to goal attainment and serves to motivate behavior that will help achieve one’s goal.

I keep reminding people to post a note where they can see it to remind themselves they can do it.  I heard of this guy who is trying to run 100 miles in under 24 hours.  What do you think?  Is it possible?  Sure it and when he told me yesterday that he is going to train and set a goal to achieve it, I am sure this guy in this group won’t lack that determination.  He is a person I admire for his determination and how it rubs off on his family.  GO GET EM’ YUKON!!!  Set a goal for the next 8 weeks, track it, and September 16th, I am going to ask you all what you set as a goal and did you achieve it.  Can I count on you doing this? 

10 Burpees – mosey to cone

20 Mericans – mosey to cone

30 Bonnie Blairs – mosey to cone

40 Plank Jacks – mosey to cone

50 Air squats – mosey to cone

Plank for 6

Mosey to Armory

50 LBCs, 25 Big Boys, 25 E2Ks, 20 Hello Dollies, and 30 Flutter Kicks

6 Inches by Quattro

Name-O-Rama: Quattro, Sink-O, Doodle, Yukon, Pick, Mr. Mom, Bunt, Semi, Ying-Ying, Whirlybird, Chattahoochee, Chauffer, Probe, Fireplex, and T-Rex on Q,

Prayers – Quattro’s FIL, Blake, Ruxpin and his M, Chauffer’s travel to NJ

First Town Frisbee Golf

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QIC: Semi

Warm-a-Rama
15 seal jacks i/c
15 Imperial walkers i/c
15 plank jacks i/c
10 hip circles oyo (each direction)
30 Moroccan night club i/c
15 Michael Phelps i/c
15 seal waves i/c

The Thang

Frisbee golf
6 holes

Merkins x 10
Lbc x 10
Squats
Derkins x 5
Lunges x 5
Football sled

3rd F

During a prank, a student stuck a paper on his classmate’s back that said “𝗜’𝗺 𝗦𝘁𝘂𝗽𝗶𝗱”, and asked the rest of the class not to tell the boy.

Thus the students began laughing on and off…

Came afternoon math class started and their teacher wrote a difficult question on the board.

No one was able to answer it except the boy with the sticker.

Amid the unexplained giggles, he walked toward the board and solved the problem.

The teacher asked the class to clap for him and remove the paper on his back.

She told him: “It seems that you don’t know about the paper your classmate has pasted on your back.”

Then the teacher looked at the rest of the class and said:

“Before I give you a punishment, let me tell you 2 things:

First, throughout your Life, people will put labels on you with many nasty words to stop your progress.

Had your classmate known about the paper, he wouldn’t have gotten up to answer the question.

𝗔𝗹𝗹 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗱𝗼 𝗶𝗻 𝗟𝗶𝗳𝗲 𝗶𝘀 𝗶𝗴𝗻𝗼𝗿𝗲 𝘁𝗵𝗲 𝗹𝗮𝗯𝗲𝗹𝘀 𝗽𝗲𝗼𝗽𝗹𝗲 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘀𝗲𝗶𝘇𝗲 𝗲𝘃𝗲𝗿𝘆 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻, 𝗴𝗿𝗼𝘄 𝗮𝗻𝗱 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳.”

“Second, it’s clear that he doesn’t have any loyal friend among you all to tell him about the sticker.

It doesn’t matter how many friends you have – it is the loyalty you share with your friends that matters.

𝗜𝗳 𝘆𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗰𝗮𝗻 𝗱𝗲𝗳𝗲𝗻𝗱 𝘆𝗼𝘂 𝗯𝗲𝗵𝗶𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸, 𝘄𝗵𝗼 𝗰𝗮𝗻 𝘄𝗮𝘁𝗰𝗵 𝗼𝘃𝗲𝗿 𝘆𝗼𝘂, 𝗽𝗿𝗼𝘁𝗲𝗰𝘁 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘄𝗵𝗼 𝗴𝗲𝗻𝘂𝗶𝗻𝗲𝗹𝘆 𝗰𝗮𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂, 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗼𝗳𝗳 𝗮𝗹𝗼𝗻𝗲.”

Choose your friends wisely!

Number-Rama
NAME-A-RAMA
COT

4 HIM showed today: Looney Toons, Mr. Mom, Semi, Pine-sol

Ask and ye shall receive

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Warm up 

10 hip circles each way (Delaware tornado)

20 fairy jacks 

20 cherry pickers 

20 windmill

Mosey to various corners 

Corner of E state St 

50 squats 

25 merkins 

Corner of E church St 

50 lbbs 

25 Freddy mercury 

Corner of union st 

50 calf raises 

25 American hammers 

Corner of main st (post office)

50 dips 

25 reverse crunches (gas pump)

DQ 3rd F 

We gather here today to celebrate national ice cream month, enacted by President Reagan in 1984. The month is typically commentated on third Sunday of the month in ice cream parlors. 90% of the US population enjoys ice cream. The exact date ice cream came about is debatable however, some date it to 550 bc, which means that Jesus probably loved ice cream too, Abraham at least did as the good book says “Isaac offered Abraham goats milk mixed with snow, telling him eat and drink the sun is torrid and you can cool down”. George Washington certainly loved ice cream as records show he spent approximately $200 on it in the summer of 1790, turns out New York prices have always been outrageous. 

Milk is mentioned 50 times in the Old Testament each time it being a spiritual blessing, and when milk is frozen its ice cream essentially making ice cream a holy food, thus making this months food celebrations a holy event. 

So tonight continue to celebrate ice cream, remind yourself it in-fact is biblical as you eat it, and our government unknowingly is celebrating Christianity this month as opposed to last month. 

Corner of church St 

50 squats 

25 merkins

Corner of Johnson alley 

50 lbbs 

25 Freddy mercury 

Corner of E state St 

50 calf raises 

25 American hammers

Cupola Park

50 dips 

25 reverse crunches 

Mosey back 

Namorama 

COT

Prayers: Quattro family, Ruxman family, Layfield family 

Announcement: we will celebrate Labor Day by performing labor on the beach

Semi Rotator

, , , , , , , , / Leave a Comment / Aegis, DE, Georgetown / By

QIC: Semi

Warm-a-Rama
15 Seal jacks i/c
15 Imperial walkers i/c
15 plank jacks i/c
10 hip circles oyo (each direction)
30 Moroccan night club i/c
15 Michael Phelps i/c
15 seal waves i/c

The Thang

Each PAX grabes 2 water bottles
Nur to other side of circle
10 low side plank rotator i/c
Toy Soldier set
50 lbc, 25 e2k, 10 big boys
10 low side plank rotator i/c
30 urkins oyo
10 low side plank rotator i/c
15 split squats ( per leg )
10 low side plank rotator i/c per side
10 pretzel sticks (per side)

Warrior run to Ruxpin’s distillery
15 hanging leg raises oyo
30 Durkin oyo
7 hanging knee raises oyo

3rd F
Sentinels of the Tomb of the Unknown Soldier

The Sentinels of the Tomb of the Unknown Soldier stand watch 24 hours a day, 365 days a year, in any weather. Sentinels, who volunteer for this post, are considered the elite of the elite 3rd U.S. Infantry Regiment (The Old Guard), headquartered at nearby Fort Myer, Virginia.

After members of the 3rd U.S. Infantry Regiment become ceremonially qualified, they are eligible to volunteer for duty as Sentinels at the Tomb. If accepted, they are assigned to Company E of The Old Guard. Each soldier must be in superb physical condition, possess an unblemished military record and be between 5 feet, 10 inches and 6 feet, 4 inches tall for men or 5 feet, 8 inches and 6 feet, 2 inches tall for women, with a proportionate weight and build.

Would-be Tomb Guards must first undergo an interview and a two-week trial. During the trial phase, they memorize seven pages of Arlington National Cemetery history. This information must be recited verbatim in order to earn a “walk.” 

If a soldier passes the first training phase, “new soldier” training begins. New Sentinels learn the history of Arlington National Cemetery and the grave locations of nearly 300 veterans.They learn the guard-change ceremony, the manual of arms, and methods for keeping their uniforms and weapons in immaculate condition.

The Sentinels must pass multiple tests to earn the privilege of wearing the silver Tomb Guard Identification Badge. First, they are tested on their manual of arms knowledge, uniform preparation and walks. Then, they take the badge test, consisting of 100 randomly selected questions from the 300 items memorized during training. The would-be badge holder must get more than 95 percent correct.

The Tomb Guard Identification Badge is a temporary award until the badge-holding Sentinel has honorably served at the Tomb of the Unknown Soldier for nine months. At that time, the award can become a permanent badge, which may be worn for the rest of a military career. The silver badge is an upside-down, laurel-leaf wreath surrounding a depiction of the Tomb’s front face, the words “Honor Guard,” and figures representing Peace, Victory and Valor. Over 600 Tomb Guards have earned the badge since the late 1950s. 

The Tomb Guards work on a three-relief rotation; each relief has one commander and about six Sentinels. The three reliefs are organized by height, so that those in each guard change ceremony look similar in appearance. The Sentinels wear the Army dress blue uniform, reminiscent of the color and style worn by soldiers during the late 1800s. 

Chappie run across rr tracks back to circle
10 burpees

15 low side plank rotator i/c
Bolt 45 sumo style
15 low side plank rotator i/c
10 monkey humpers
Colt 45  palm down
Toy Soldier set
50 lbc, 25 e2k, 10 big boys

9 HIM showed today: Quarto, Semi, Fireplex, Chattahoochee, Probe, Ruxpin, Cinko, Bunt, Pusher

I Hate Burpees

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Date: 06/20/2023

AO: CHOP, Milton, DE

QIC: Fireplex

Warm up

SSH – 20 IC

Cherry Pickers – 20 IC

Bolt 60’s – 20 squats to halfway down.   20 squats halfway to full down.  20 full squats. THANKS PROBE !!

Windmills – 20 IC

Imperial Walkers – 20 IC

Mosey .2 miles to “Oh Hill No”.   

The Thang

Burp Back Mountain….Pax pair up to complete 100 Burpees each or as many as possible.  One PAX Nurs up the hill and runs down 3 times while the other works on his burpees.  When all Pax reached 50 Burpees a break for the F3 message took place. One more complete round was completed before moving on to 50 Four-Count Freddie’s (IC) and finishing with a Toy Soldier set of 50 LBC’s. 25 E2K’s (each side), and 15 Big Boys.

Count-O-Rama, Name-O-Rama, and the Circle of Trust.  Please keep all our HIM in your thoughts and prayers.

Mosey .2 miles back to CHOP.  

F3 Message – 06/20/2023

UNUSED CAPABILITIES – #2736

So much of the furniture and equipment in our office is a God-story. He has miraculously provided so many things through His people – things we could never have been able to buy. One of those things is our telephone system. A Christian brother was upgrading the system at his company – and donated his old system to us. And that old system is great for us! Now our phones have this battery of buttons on them – most of which we have just been looking at or ignoring. We have had no idea what they do. Our Team has been so busy that no one has really had the time to read the manual! Finally, we assigned that research to Jeff – and the other day, he reported back to our Team. He showed us all kinds of sophisticated tricks our phones could do – and here we’ve been settling for just using a phone line and the “hold” button. These phones are amazing. They’ve been amazing all along. We’ve been slumming it – when we could have been going in style!

Well, I’m Ron Hutchcraft and I want to have A Word With You today about “Unused Capabilities.”

Our word for today from the Word of God comes from Matthew 14:25. Jesus’ disciples were out in a boat and they’re being battered by a violent storm. “During the fourth watch of the night, Jesus went out to them, walking on the lake. When the disciples saw Him walking on the lake, they were terrified. ‘It’s a ghost,’ they said, and cried out in fear. But Jesus immediately said to them: ‘Take courage! It is I! Don’t be afraid.’ ‘Lord, if its You,’ Peter replied, ‘tell me to come to You on the water.’ ‘Come,’ He said. Then Peter got down out of the boat, walked on the water and came toward Jesus.”

All the disciples were just trying to ride out the storm. But Peter suddenly got a glimpse of the power of his Master – and of something supernatural he could do if he risked everything on Jesus. And suddenly Peter was doing what people don’t do – he was walking on water!

The fact is that Jesus may be preparing you to step up to something far more supernatural than you’ve ever been or done before. In fact, He’s made your heart restless for more so you would get out of the boat and start walking toward Him in an exciting new way. Peter found out that day that if Jesus wants you to do it – no matter how beyond your capability it may be – He will give you whatever it takes to do it.

A lot of our Christian lives are like our Team and those multi-faceted phones. We’re settling for a level that is far below where we could be living. We’re looking at all those spiritual buttons. We may know some other people who have tapped into those capabilities. But we are settling for a powerless life when Christ in us wants to make our life really powerful. We’re settling for the mediocre when we’re wired for the miraculous. You have the Holy Spirit of Almighty God living in your body – you have backing you up the authority that Jesus has over everything in the universe – you have Jesus’ resurrection power in your life – are you living like it? Or are you settling for only pushing a couple of God’s buttons when there are so many more that could open up a whole new frontier for you?

You need to be reading the Manual – the Bible – every day. Not just for theology – but looking for the keys to powerful faith – and then using them. And tell the Lord you want the “something more” He’s been making your heart hungry for. Surrender yourself to Him – let go of those areas you have insisted on controlling – get out of the safe little boat and dare to walk where you’ve never walked before!

Your Lord is “able to do immeasurably more than all we could ask or imagine, according to His power that is at work within us” (Ephesians 3:21). Immeasurably more. Like our phone system, it’s all right there. You got it when you got Jesus. It’s time you began to be and do all you were created for.

Respectfully Submitted,

Fireplex

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