Blarney

QIC: Semi

Warm-a-Rama
16 Seal Jacks i/c
16 seal waves i/c
10 hip circles oyo, each direction
Motivator 5 down to 1

The Thang
Mosey across street to the playground

2 rounds
10 hanging leg lifts
10 swerkins
10 split squats per leg

3rd F
Why me.
Talked about me being a cabin counselor at youth camp 2 weeks ago.
Posting a video of my campfire message later on group me.

2 more rounds

Mosey back to AO
Round of Mary
Gas pumpers
Burpees
Hello dollies
Not so easy easy chair
American hammers ( Blarney style 🤪 )
4 count Freddie

Number-Rama
NAME-A-RAMA
COT

6 HIM showed today: Semi, Quattro, Wildwing, Looney Toons, Blarney, Toy Soldier