The next day Moses sat to judge the people, and the people stood around Moses from morning till evening. When Moses’ father-in-law saw all that he was doing for the people, he said, “What is this that you are doing for the people? Why do you sit alone, and all the people stand around you from morning till evening?” And Moses said to his father-in-law, “Because the people come to me to inquire of God; when they have a dispute, they come to me and I decide between one person and another, and I make them know the statutes of God and his laws.” Moses’ father-in-law said to him, “What you are doing is not good. You and the people with you will certainly wear yourselves out, for the thing is too heavy for you. You are not able to do it alone. Now obey my voice; I will give you advice, and God be with you! You shall represent the people before God and bring their cases to God, and you shall warn them about the statutes and the laws, and make them know the way in which they must walk and what they must do. Moreover, look for able men from all the people, men who fear God, who are trustworthy and hate a bribe, and place such men over the people as chiefs of thousands, of hundreds, of fifties, and of tens. And let them judge the people at all times. Every great matter they shall bring to you, but any small matter they shall decide themselves. So it will be easier for you, and they will bear the burden with you. If you do this, God will direct you, you will be able to endure, and all this people also will go to their place in peace.”
We need to listen to wise counsel. Look for other HIM to pull up into leadership roles. We as men want to do everything on our own. We can’t. We need to ask for help or delegate so we can prosper.
Mosey to armory
10 ranger merkins, mosey up steps and back
10 diamond merkins, mosey up steps and back
20 wide arm merkins, mosey up steps and back
20 merkins, mosey up steps and back
Mosey back to AO
20 gas pumpers
20 split squats, per leg
20 derkins
Mosey around circle
Toy soldier set
50 lbc
30 e2k
20 big boys
20 squats
20 erkins
Side shuffle around circle switching halfway
10 burpees
Round of Mary; American hammers, flutter kicks, 4 count Freddie, mountain climbers, scissor kicks
Number Rama
Name Rama
COT
9 HIM showed today: Semi, Quarto, Swabby, Waler, Chappie, Toy Soldier, Cowbell, Doubtfire, Fireplex
20 seal jacks i/c 20 seal wave i/c 20 plank jacks i/c 20 harry rockets i/c Capri lap around parking lot Side shuffle, nur, side shuffle, mosey 20 ssh i/c 20 Imperial walkers i/c 20 Windmill i/c 20 crab FLIPPER
The Thang
1 HIM carries coupon out to wall, climbs wall, and returns without coupon.
Rest of HIM do the following exercises as many times as possible;
Lunges with slosh pipe Swerkins Abyss merkins Dips on slide ladder Log row Tire sledge Flutter kicks Squats Coupon curl
3rd F
Play The Man • Devotional https://bible.com/reading-plans/4023/day/3?segment=0
Round 2 1 HIM runs out to wall, climbs wall, and brings coupon back while rest do listed excercises
NUMBER RAMA NAME RAMA COT
7 HIM showed today: Semi, Streudel, Fireplex, Doubtfire, Quarto, Toy Soldier, Bovine
20 SSH I/C 20 PLANK JACKS I/C 20 WINDMILL I/C SIDE SHUFFLE CAPRI LAP AROUND CIRCLE, switch direction half way 21 CRAB FLIPPER I/C 20 SEAL WAVE I/C 20 SEAL JACKS I/C
Warm-a-Rama 17 Seal jacks. I/c 14 Cherry picker. I/c Capri lap, side shuffle around circle, switch halfway 17 SSH. I/c 14 Windmill. I/c Capri lap, nur halfway, mosey rest 17 seal waves. I/c 14 MMP. I/c
Mosey to old napa store
14 burpees mosey around building, 14 merkins mosey around building, 14 squats mosey around building for 3 rounds.
Mosey to school
44 lbcs 22 e2ks 14 big boys Go up steps and Jump wall to sidewalk 3 rounds
3rd F
Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you. Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. Resist him, firm in your faith, knowing that the same kinds of suffering are being experienced by your brotherhood throughout the world. And after you have suffered a little while, the God of all grace, who has called you to his eternal glory in Christ, will himself restore, confirm, strengthen, and establish you. 1 Peter 5:6-10 ESV A good affirmation that you are not alone in your struggles. There is season for everything. God will restore, confirm, strengthen, and establish you.
