QIC: Semi
Warm-a-Rama
30 seal jacks i/c
15 Imperial walkers i/c
10 hip circles each direction oyo
15 seal waves i/c
10 prom dates oyo
The Thang
Sled is pushed as timer
Farmer carry with 2 cindies
Curls for the girls – bar between 2 cindies
Sledge hammer on tire
X 2
3rd F
Are you the real thing when tested??
https://www.facebook.com/reel/1487956558819164/
Sled is pushed for timer
Abyss merkins
Curls for the girls – bar between 2 cindies
Tire flip
Mosey around parking lot
Round of Mary
50 lbcs
30 sec merkin
15 e2k per side
10 chubby checker per side
Number-Rama
NAME-A-RAMA
COT
4 HIM showed today: Semi, Hump Day, Looney Toons, Mr. Mom