QIC: Semi
Warm-a-Rama
All i/c
15 Seal Jack
15 mountain man pooper
15 ssh
15 Cherry pickers
15 seal wave
The Thang
Apache Mosey (running with water in your mouth) to Walgreens redbox
Pair off, alternate shots
Frisbee golf with a twist
Roll die for exercise to do per stroke
1 – burpees
2 – wide merkins hands pointing out
3 – lbcs x 10
4 – squats
5 – mike tyson
6 – diamond merkins
3rd F
https://m.facebook.com/story.php?story_fbid=10159172437169765&id=506929764
We played 7 holes and did burpees, squats, Mike Tyson, and wide merkins
Number-Rama
NAME-A-RAMA
COT
14 HIM showed today: Semi, Chappie, Quarto, Toy Soldier, Blockbuster, Whirlybird, Drago, Fireplex, Chattahoochee, MacDaddy, Struedel, Sherlock, Looney Toons, Chauffer