Smurf jacked

warm o rama

  • 20 ssh ic
  • 20 windmills ic
  • 20 cherry pickers
  • 20 morocan nightclubs
  • 10 grady corn

The thang

PAX MOSIED TO THE LOCAL CHURCH (SOME GUY I KNOW DID THE ROOF TO THIS CHURCH, IN CASE I HAVENT TOLD YOU)

25 SMURF JACKS IC

2 LAPS AROUND CHURCH

10  hand releaseMERKINS

25 SMURF JACKS IC

2 LAPS AROUND CHURCH

10 hand release 

20 Wide arm

25 SMURF JACKS

2 LAPS AROUND CHURCH

10 hand release 

20 wide arm

30 merkins

Run back to AO approximately 2 miles over all great push today guys!!

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