Did this beatdown 4 years ago at CHOP. 17 HIM showed up that day.
QIC: Semi
Warm-a-Rama
16 seal jacks i/c
16 mountain man pooper i/c
10 hip circles oyo, each way
16 seal wave i/c
16 Windmill i/c
The Thang
Every HIM grabs a coupon
25 blockeys, Chairman lap
50 lunges per leg, Chairman lap
100 curls, Chairman lap
200 lbcs, Chairman lap
25 sprawl curl
3rd
Bittersweet week for me. I have ladies playing their final high school soccer game that I coached in middle school.
Number-Rama
NAME-A-RAMA
COT
4 HIM showed today; Semi, Ruxpin, Shutter, Scatterfield