Warm up
10 hip circles each way (Delaware tornado)
20 fairy jacks
20 cherry pickers
20 windmill
Mosey to various corners
Corner of E state St
50 squats
25 merkins
Corner of E church St
50 lbbs
25 Freddy mercury
Corner of union st
50 calf raises
25 American hammers
Corner of main st (post office)
50 dips
25 reverse crunches (gas pump)
DQ 3rd F
We gather here today to celebrate national ice cream month, enacted by President Reagan in 1984. The month is typically commentated on third Sunday of the month in ice cream parlors. 90% of the US population enjoys ice cream. The exact date ice cream came about is debatable however, some date it to 550 bc, which means that Jesus probably loved ice cream too, Abraham at least did as the good book says “Isaac offered Abraham goats milk mixed with snow, telling him eat and drink the sun is torrid and you can cool down”. George Washington certainly loved ice cream as records show he spent approximately $200 on it in the summer of 1790, turns out New York prices have always been outrageous.
Milk is mentioned 50 times in the Old Testament each time it being a spiritual blessing, and when milk is frozen its ice cream essentially making ice cream a holy food, thus making this months food celebrations a holy event.
So tonight continue to celebrate ice cream, remind yourself it in-fact is biblical as you eat it, and our government unknowingly is celebrating Christianity this month as opposed to last month.
Corner of church St
50 squats
25 merkins
Corner of Johnson alley
50 lbbs
25 Freddy mercury
Corner of E state St
50 calf raises
25 American hammers
Cupola Park
50 dips
25 reverse crunches
Mosey back
Namorama
COT
Prayers: Quattro family, Ruxman family, Layfield family
Announcement: we will celebrate Labor Day by performing labor on the beach