QIC: Semi
Warm-a-Rama
20 ssh i/c
15 plank jack i/c
20 Cherry picker i/c
15 Imperial walker i/c
20 seal jack i/c
20 Windmill i/c
10 seal wave i/c
The Thang
Mosey to parking lot behind old bank
10 derkins
15 erkins
25 big boys
10 reverse lunge (per leg)
3 rounds,
After first round nur to first parking island, mosey back
round 2 close hands on merkins, after 2nd round side shuffle to 2nd parking island
round 3 wide arm merkins
3rd f between rounds 2 and 3
Talked about intimacy, emotions, and rest
Mosey back to AO
Round of mary – 25 big boys, 20 hello dollies, 15? Seated reverse crunch
Number-Rama
Name-a-Rama
COT
4 HIM showed today: Semi, Chappie, Ruxpin, and Woodstock