Roundhouse – F3 First State http://f3firststate.com Fitness. Fellowship. Faith. Tue, 21 Sep 2021 11:22:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.8 http://f3firststate.com/wp-content/uploads/2017/06/cropped-f3_logo_small-32x32.png Roundhouse – F3 First State http://f3firststate.com 32 32 215522161 Semi’s 2.0 BDAY http://f3firststate.com/2021/09/21/semis-2-0-bday/?utm_source=rss&utm_medium=rss&utm_campaign=semis-2-0-bday http://f3firststate.com/2021/09/21/semis-2-0-bday/#respond Tue, 21 Sep 2021 11:22:49 +0000 http://f3firststate.com/?p=399251 Semi’s 2.0 BDAY Read More »

]]> QIC: Semi

Warm-a-Rama
19 seal jacks i/c
21 plank jacks i/c
19 Imperial walkers i/c
21 seal waves i/c

The Thang

Mosey to food lion parking lot for a game of ultimate frisbee

2 merkins every turn over

3rd F
Talked about how the HIM have helped me in leading the soccer team I coach. How we HIM can point things out to each other and carry each other thru.

Mosey back to CHOP

Losing team did 20 bomb jacks
Wining team did 10 bomb jacks

Number-Rama
NAME-A-RAMA
COT

20 HIM showed today: Quarto, Toy Soldier, Wildwing, Chairman, Streudel, Woodstock, Flatbottom, Roundhouse, Blockbuster, Spaceman, Chappie, Semi, Fireplex, Chattahoochee, Doubtfire, Drago, Whirlybird,  Hideous, Mac Daddy, Chauffer

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