Couple of Burpees

20180313
Q Sharkbait
Pax Priorities, FNG 29 Baby’s

Warmup
Imperial Walkers 25
Hill Billies 25
Abe Vigoda 20
CooperHead Squat 20
Annie Plank 10

The Thang
4×4’s 10 reps
Route 66 Burpee
SSH Burpees 25
Flutters IC 15 reps 3 rounds
Supermans 3 count 15 reps 3 rounds
Rosalita IC 15 reps
Alphabet Mary
Abe Vigoda
Sun gods

“If a man knows not to which port he sails, no wind is favorable.”
― Seneca

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