Warm-O Rama
- 20 SSH I/C
- 20 Cherry Pickers I/C
- 20 Goofballs I/C
- 20 Windmills I/C
- Mosey to Robinson St and James St for 15 Monkey Humpers I/C
- Mosey to Georgetown Middle School front lawn
The Thang
- A = Angle Grinder (20 in slow cadence)
- M = Merkin Jax (Ratio of 1 Merkin : 4 Plank Jax-up to 5:20 and back down OYO)
- E = E2K (50 each side OYO)
- R = Rosalita Wip (20 I/C)
- I = Indian Bear Crawl to center sidewalk-Indian Crab Crawl back
- C = Captain Therkin (Ratio of 1 Big Boy : 4 American Hammer up to 5:20 and back down OYO with 5 Merkins between each set)
- A = Apple Turnover (Bear Crawl to first sidewalk-Crab Crawl to second sidewalk-Nur back)
- N = No Surrender (15 I/C each leg)
Third F
Mosey back to circle for Number Rama, Name-O Rama and Circle of Trust.