Backblast 10.29.2019

It was a birthday celebration! We had 1 pax. Here is what we did.

3 rounds of every group
11 SSH
11 snow angels
11 4x4
Mosey
11 merkins
11 Sit ups
11 Air squats
Mosey
11 burpees
11 Up down planks
11 lunges




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