Q Sharkbait
Pax Flea & FNG Rebar
SSH
IW
HillBillies
CopperHead Squat
Maximus 5 reps; Full Squat, Up Dog, Down Dog, Bear Squat, Dive Through Pushup, Up Dog, Merkin, Bear Squat, Plank, Full Squat, and Stand =1 rep.
11’s Merkins run 50 yards, LBC’s return run backwards run.